• Jennifer Sygo, M.Sc., RD
  • Registered Dietitian w/ background in biochemistry and human biology, specializing in general health, weight management, sports nutrition, and eating disorders. Enjoy dissecting nutrition trends and debunking myths. Working with national team athletes, including Gymnastics, Hockey, & Athletics Canada. First book coming out this spring.

    Jennifer Sygo, M.Sc., RD

    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker

    National Post, Cleveland Clinic Canada

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    "The science of nutrition is complex; eating shouldn't be."
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    Diet & Food
    Is this AMA done?
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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    What do you think about wheat grass ? This is popular in the yoga world
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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    So many people have irritable bowel syndrome today. What role has food and chemicals have in this ?
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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    Diet & Food
    Butter appears to be back in fashion over the substitutes. What is your opinion ?
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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    Is organic really better?
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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    When buying gluten free products are we compromising on nutrition ?
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    Jennifer Sygo, M.Sc., RD
    Registered Dietitian, Sports Nutritionist, Author, Nutrition Columnist, Speaker
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