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Fitness question: What changes have you noticed in terms of the way people work out, diet, gym apparel, supplements, etc over the last 10 years?

TAGSexercisesupplementstrendsresistance trainingworkoutgymfitnessexercisemark fariesgymclothingtrendfitnessnutritionexercisediets
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Richard Wolff, RD, LDN
President, MEDFITNESS
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Mark D. Faries, Ph.D.
Exercise Psychology & Behavioral Health
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Gillean Barkyoumb, MS, RDN
Registered Dietitian Nutritionist